Inward Insight

Home, work, romance, friendships, hobbies… How do we have time for it all? Well, as adults we all know the harsh truth; we don’t, but we do know our triggers. If our home life is off the rails, then we’ll probably be stressed at work, if we’re stressed at work, we may take it out on partners or friends. How do we adapt to thrive with all these shiny distractions everywhere? How do we keep from flipping our lids? How is it that we manage to learn, work, or even socialize with all of this going on around us? It’s all about understanding what’s going on in our minds. What makes us tick? It’s time to look deeper into the factors of the mind and the self.